Ellen Jaworski Health Coach

Hi, I’m Ellen Jaworski

I’m a globetrotting heath coach

on a mission to make healthy living

easier for busy people.

 

I know busy.

Before becoming a holistic health coach and pursuing my passion of empowering others to live their healthiest lives, I was a full-time Hollywood art director for American Idol and The Voice. While that sounds fabulous and exciting, the day-to-day reality was 12-16 hour work days on set, 7 days a week, and constant travel to unfamiliar cities, living out of a hotel room for weeks at a time.

Before I made my health a priority, that kind of non-stop, all-consuming work schedule took a tremendous toll on my body and mind.  I was constantly exhausted, my body ached, I was mentally fatigued, I dealt with constant stomach aches, was cranky with my friends and coworkers, and all the tempting treats on set had my pants feeling tighter and tighter.

I knew there had to be a better way. So I made the choice to put myself before work. 

That’s when I discovered the powerful effect taking care of my body could have on both my health and my work. What started as a weight loss goal evolved into a transformative mission to live my healthiest life – body, mind, and soul – through real food nutrition, regular movement, and a whole lot of stress management. With this new approach, I finally felt like I was in control of my life.

This self investment I’d made quickly paid dividends in all areas of my life, especially my work. Within days of changing my diet, my energy levels skyrocketed, my digestion improved and the stomach aches disappeared, my body felt good, I’d wake up refreshed, and sleep soundly at night. Slowly but surely, I fit back into those pants I’d given up on and tucked away in a dark corner of my closet.

Balance your “busy” with healthy habits to live a vibrant, satisfying life!

I believe that everyone is capable of reclaiming their health. Whether you’re paleo, vegan, vegetarian, mixitarian, just beginning your health journey, or completely overwhelmed but determined to find a better way of life, the path to a healthier you starts here.

Using the same holistic, real food approach I used to transform my own health, I’ll help you double your energy, sharpen your mind, lose weight, and feel good in your own skin to become an unstoppable force in work and life.

I believe optimal health is the combination of a healthy body and a healthy mind, and the power is in your hands to take the first step and invest in yourself.

Click here now to schedule a time to talk with me 1-on-1 and start living a your best life today!

To your health!

Ellen Jaworski

 

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Special thanks to photographer, JennKL, wardrobe stylist, Subliminal Style, and hair and makeup artist, Calibella Organic Make-up Boutique & Skin Studio, for their top notch work seen in the photos on Triple Peak Paleo.