How to not work out while on vacation is just as important as how to workout. Here’s how to create a plan to balance fitness and relaxation while traveling – without the guilt – so you can maximize the enjoyment of your vacation!
This article originally appeared on the Under30Experiences Wellness Blog on March 11, 2017. THE WELLNESS TRAVELER’S PACKING GUIDE The ultimate packing list to keep every adventurer feeling their best There it is in front of you: your empty suitcase. You
Exercise… on a trip? There are many things I’d rather be doing…eating, sleeping, drinking…did I mention eating? Why interrupt a perfectly good schedule of day-drinking while on vacation? And if you’re traveling for work, why would you ever want to