I’m sharing everything I ate with you in a 7 day food log so that next time you’re traveling for work or pleasure you’ll be prepared with simple ideas and easy travel-friendly recipes to keep your energy steady and your brain sharp wherever your travels take you!
Not only is this salad gorgeous, but it’s the ideal balance of convenience, nutrition, and deliciousness making it the perfect work lunch – especially if you’re traveling for work!
Healthy travel food made easy! Take control of your nutrition while traveling with this simple, healthy meal that can be made in just 6 minutes using the kitchenette found in most hotel rooms.
When you’re traveling you don’t have the time or resources to create gorgeous, Instagram-worthy breakfasts. Instead, you need a breakfast that’s straightforward, cheap, takes just minutes to put together, and loaded with high quality nutrients to fuel the mental and physical demands of travel.
Whether you’ve been paleo for years or you’re just starting your paleo journey, Dr. Sarah Ballantyne’s new book, Paleo Principles, is the must-have, all-in-one resource that the Paleo movement has been waiting for!
This article originally appeared on the Under30Experiences Wellness Blog on May 11, 2017. HOW TO HACK YOUR HOTEL BREAKFAST + 2 RECIPES Hotel breakfasts suck. But yours doesn’t have to. We’ve all been there: the hotel or hostel that advertises the
Ben Ceccarelli, the man behind the popular real food Instagram account, Dinner for Mary, is out with his debut cookbook by the same name! Dinner for Mary is not just another healthy eating cookbook. It contains 40 recipes made with unconventional ingredients and unique kitchen
10 MINUTE DINNER: GROUND BEEF & SUN-DRIED TOMATO ZOODLES If you’re a busy person, this scenario is probably pretty familiar: coming home late from the office, brain fried, on the verge of starving… so what do you do in this situation? Option
3 ingredients. 10 minutes. And yes, they’re healthy. Gone are the days when pancakes were just a sugar filled breakfast treat for the weekend! With these Easy Paleo Applesauce Protein Pancakes, you can now eat pancakes guilt-free because they’re made with just
4 STEPS TO CRUSH YOUR CAMPING FOOD + MY DEATH VALLEY RECIPE ROUNDUP Just because you follow the Paleo Diet, doesn’t mean you have to cook like a caveman. I love camping. I love the opportunity to unplug, immerse myself