How to not work out while on vacation is just as important as how to workout. Here’s how to create a plan to balance fitness and relaxation on vacation without the guilt, so you can maximize the enjoyment of your time off!
If you’re someone who prioritizes your health and wellness, packing a suitcase to maintain your healthy habits can be daunting. But with this healthy essentials packing guide, you’ll have all your nutrition, fitness, and wellness needs covered and still have enough room in your suitcase for all those souvenirs you pick up along your way!
Exercise… on a trip? It’s doesn’t have to be hard! Next time you’re traveling, give one of these workouts a try. Maybe you’ll even come back from your trip fitter than you were before you left!