By taking a few minutes to grab one of these 10 Paleo breakfasts at Whole Foods and eat it in your car or at your office desk, you’ll avoid that mid-morning crash, and instead, set yourself up for a day of steady energy and productivity that will leave you feeling centered, focused, and in control!
These Ginger Turmeric Bone Broth Protein Bites are an easy, delicious way to get a dose of bone broth on the go while simultaneously protecting your body against the harmful, inflammatory effects of stress. And they only take 15 minutes of active work to make!
I’m beyond excited to welcome my friends, Michelle and Makenna, the talented mother/daughter duo behind Back Porch Paleo, to the blog! These Green Chile Chicken savory mini muffins are everything the Paleo traveler could ever want!
These are the 23 grab ‘n go paleo snacks at Trader Joe’s that you can feel confident about putting in your shopping cart!
Not only is this salad gorgeous, but it’s the ideal balance of convenience, nutrition, and deliciousness making it the perfect work lunch – especially if you’re traveling for work!
Healthy travel food made easy! Take control of your nutrition while traveling with this simple, healthy meal that can be made in just 6 minutes using the kitchenette found in most hotel rooms.
A guide to the best (and cheapest) paleo-friendly food, movement, and self care spots in Reykjavik, Iceland.
Whether you’ve been paleo for years or you’re just starting your paleo journey, Dr. Sarah Ballantyne’s new book, Paleo Principles, is the must-have, all-in-one resource that the Paleo movement has been waiting for!
From a local kombucha brewery, to primal fine dining, to a coconut-milk based vegan ice cream shop, here’s everything you need to know to keep eating Paleo while enjoying the best of the Seattle dining scene.
Whether you’re on vacation or traveling for business, these are the local healthy hotspots in Denver, Colorado that will give you a cultural experience and keep you feeling great!